Harry Venieris 10000m row
10,000
Meters
43:54.4
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
October 28, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000 | 2:11.7 | 153 | 824 | 603 | 18 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 119 | 18 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 816 | 120 | 18 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 828 | 121 | 19 |
| 8:44.1 | 8,000 | 2:11.0 | 156 | 831 | 121 | 19 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 846 | 122 | 19 |