Harry Venieris 10000m row
10,000
Meters
44:14.8
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
October 29, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,000 | 2:12.7 | 150 | 812 | 599 | 19 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 789 | 118 | 19 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 120 | 19 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 816 | 120 | 19 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 816 | 120 | 19 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 19 |