Harry Venieris 10000m row
10,000
Meters
44:43.6
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
November 06, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,000 | 2:14.1 | 145 | 794 | 592 | 19 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 19 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 790 | 118 | 19 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 19 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 787 | 118 | 20 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 800 | 119 | 20 |