Harry Venieris 7:19 row
1,578
Meters
7:19.0
Time
2:19.1
Pace
90
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
October 26, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,578 | 2:19.1 | 130 | 738 | 90 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 7:19.0 | 498 | 2:19.5 | 129 | 725 | 28 | 17 |