Harry Venieris 10000m row
10,000
Meters
45:42.3
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
October 30, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.3 | 10,000 | 2:17.1 | 136 | 764 | 582 | 18 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 756 | 116 | 19 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 769 | 117 | 18 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 18 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 19 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 773 | 117 | 19 |