Harry Venieris 10000m row
10,000
Meters
46:25.6
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
November 04, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.6 | 10,000 | 2:19.2 | 130 | 743 | 575 | 17 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 727 | 114 | 18 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 116 | 17 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 745 | 115 | 18 |
| 9:16.9 | 8,000 | 2:19.2 | 130 | 743 | 115 | 18 |
| 9:15.5 | 10,000 | 2:18.8 | 131 | 745 | 115 | 18 |