Harry Venieris 3:19 row

805m

Meters

3:19.7

Time

2:04.0

Pace

51

Calories

Average Watts183
Calories Per Hour931
Stroke Rate23

April 15, 2009 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.7 805m 2:04.0 183 931 23
1:37.2 400m 2:01.5 195 971 25
3:17.4 400m 2:05.2 178 913 23
3:19.7 5m 3:50.0 29 399