Harry Venieris 3:19 row
805
Meters
3:19.7
Time
2:04.0
Pace
51
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
April 15, 2009 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.7 | 805 | 2:04.0 | 183 | 919 | 51 | 23 |
| 1:37.2 | 400 | 2:01.5 | 195 | 962 | 26 | 25 |
| 3:17.4 | 400 | 2:05.2 | 178 | 898 | 25 | 23 |
| 3:19.7 | 5 | 3:50.0 | 29 | 399 | 0 |