Harry Venieris 8:58 row
2,025m
Meters
8:58.7
Time
2:13.0
Pace
121
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
May 13, 2009 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,025m | 2:13.0 | 149 | 811 | 21 | 151 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 156 |
| 8:58.7 | 895m | 2:13.3 | 148 | 807 | 21 | 146 |