Harry Venieris 14:08 row
2,879m
Meters
14:08.8
Time
2:27.4
Pace
158
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 11 |
May 20, 2009 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.8 | 2,879m | 2:27.4 | 109 | 676 | 11 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 12 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 10 | 131 |
| 14:08.8 | 866m | 2:23.6 | 118 | 706 | 11 | 138 |