Harry Venieris 17:31 row
4,029m
Meters
17:31.5
Time
2:10.4
Pace
243
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
June 08, 2009 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.5 | 4,029m | 2:10.4 | 158 | 842 | 19 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 143 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 127 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 165 |
| 17:31.5 | 592m | 2:07.9 | 167 | 874 | 19 | 172 |