Harry Venieris 3:49 row
1,008m
Meters
3:49.5
Time
1:53.8
Pace
70
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
March 07, 2015 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,008m | 1:53.8 | 237 | 1116 | 20 | 157 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 22 | 158 |
| 3:46.2 | 500m | 1:55.3 | 228 | 1085 | 20 | 158 |
| 3:49.5 | 8m | 3:26.2 | 40 | 437 | 157 |