Harry Venieris 7:09 row
1,254m
Meters
7:09.6
Time
2:51.2
Pace
64
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
March 14, 2015 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,254m | 2:51.2 | 70 | 539 | 16 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 16 |
| 7:09.6 | 434m | 2:29.3 | 105 | 661 | 19 |