Harry Venieris 1x0:30/0:30r row
10m
Meters
0:30.0
Time
25:00.0
Pace
2
Calories
133
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 178m |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
April 17, 2015 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 10m | 25:00.0 | 300 | 2 | 133 | |
| 0:30.0 | 9m | 27:46.6 | 0 | 300 | 2 | 133 |
| r168m |