Harry Venieris 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 15 |
May 15, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 15 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 16 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 15 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 15 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 15 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 15 |