Harry Venieris 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
May 24, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 17 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 19 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 18 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 17 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 17 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 17 |