Harry Venieris 45:00 row
10,077m
Meters
45:00.3
Time
2:13.9
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
June 15, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,077m | 2:13.9 | 146 | 800 | 16 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 17 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 17 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 |
| 45:00.3 | 1,077m | 2:19.4 | 129 | 744 | 8 |