Harry Venieris 53:50 row
12,011m
Meters
53:50.8
Time
2:14.4
Pace
713
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 19 |
June 20, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:50.8 | 12,011m | 2:14.4 | 144 | 795 | 19 |
10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 |
20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 |
30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 |
40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 |
50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
53:50.8 | 827m | 2:19.5 | 129 | 743 | 14 |