Harry Venieris 45:05 row
10,150m
Meters
45:05.0
Time
2:13.2
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
June 22, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,150m | 2:13.2 | 148 | 809 | 17 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 19 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 19 |
| 45:05.0 | 1,132m | 2:14.7 | 143 | 792 | 8 |