Harry Venieris 45:09 row
10,271m
Meters
45:09.4
Time
2:11.8
Pace
619
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
June 24, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 10,271m | 2:11.8 | 153 | 824 | 18 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 19 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 45:09.4 | 1,150m | 2:14.5 | 144 | 794 | 12 |