Harry Venieris 45:02 row
10,220m
Meters
45:02.7
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
June 26, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,220m | 2:12.2 | 151 | 821 | 18 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
| 45:02.7 | 1,134m | 2:13.4 | 147 | 806 | 9 |