Harry Venieris 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
July 04, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 21 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 22 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 21 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 21 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 21 |