Harry Venieris 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
July 06, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 857 | 614 | 20 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 121 | 19 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 126 | 19 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 123 | 20 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 121 | 21 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 123 | 22 |