Harry Venieris 10000m row
10,000m
Meters
43:22.5
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
July 07, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.5 | 10,000m | 2:10.1 | 159 | 846 | 20 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 19 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 19 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 20 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 21 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 23 |