Harry Venieris 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
July 08, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 833 | 606 | 21 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 21 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 21 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 831 | 121 | 21 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 817 | 120 | 21 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 819 | 120 | 21 |