Harry Venieris 10000m row
10,000m
Meters
43:27.6
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
July 09, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.6 | 10,000m | 2:10.3 | 158 | 843 | 19 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 19 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 19 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 20 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 21 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 20 |