Harry Venieris 10000m row
10,000m
Meters
43:27.6
Time
2:10.3
Pace
609
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 20 |
July 10, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:27.6 | 10,000m | 2:10.3 | 158 | 843 | 20 |
8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 19 |
8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 19 |
8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 20 |
8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 21 |
8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 21 |