Harry Venieris 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
July 14, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 855 | 613 | 20 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 122 | 19 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 123 | 19 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 122 | 20 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 122 | 21 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 124 | 22 |