Harry Venieris 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
July 16, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 20 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 19 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 19 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 20 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 21 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 21 |