Harry Venieris 10000m row
10,000
Meters
43:31.2
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
July 31, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,000 | 2:10.5 | 157 | 841 | 608 | 21 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 124 | 20 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 122 | 20 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 124 | 22 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 120 | 22 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 793 | 118 | 22 |