Harry Venieris 10000m row
10,000
Meters
43:04.7
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
August 03, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.7 | 10,000 | 2:09.2 | 162 | 855 | 614 | 22 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 21 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 869 | 124 | 22 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 23 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 845 | 122 | 23 |