Harry Venieris 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
August 15, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 860 | 616 | 20 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 20 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 125 | 19 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 20 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 847 | 122 | 22 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 22 |