Harry Venieris 30:51 row
7,063m
Meters
30:51.0
Time
2:11.0
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
August 30, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.0 | 7,063m | 2:11.0 | 156 | 835 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 30:51.0 | 160m | 2:39.3 | 86 | 597 | 24 |