Harry Venieris 53:11 row
12,022m
Meters
53:11.3
Time
2:12.7
Pace
720
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
September 04, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.3 | 12,022m | 2:12.7 | 150 | 815 | 20 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 |
| 53:11.3 | 715m | 2:13.7 | 146 | 803 | 19 |