Harry Venieris 45:35 row
10,573
Meters
45:35.3
Time
2:09.3
Pace
649
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
September 12, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,573 | 2:09.3 | 162 | 856 | 649 | 21 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 22 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 146 | 22 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 865 | 144 | 21 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 22 |
| 45:35.3 | 1,270 | 2:12.0 | 152 | 823 | 76 | 18 |