Harry Venieris 48:08 row
11,009
Meters
48:08.7
Time
2:11.1
Pace
667
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
September 13, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.7 | 11,009 | 2:11.1 | 155 | 831 | 667 | 21 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 21 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 21 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 22 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 21 |
| 48:08.7 | 1,821 | 2:14.1 | 145 | 795 | 108 | 20 |