Harry Venieris 53:17 row
12,012m
Meters
53:17.7
Time
2:13.1
Pace
717
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
October 08, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.7 | 12,012m | 2:13.1 | 148 | 810 | 20 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 |
| 53:17.7 | 746m | 2:12.5 | 150 | 817 | 19 |