Harry Venieris 31:53 row
7,021m
Meters
31:53.4
Time
2:16.2
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
December 03, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 7,021m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 31:53.4 | 428m | 2:12.4 | 151 | 818 | 19 |