Harry Venieris 32:04 row
7,015
Meters
32:04.3
Time
2:17.1
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
December 04, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.3 | 7,015 | 2:17.1 | 136 | 761 | 407 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 32:04.3 | 465 | 2:13.6 | 147 | 781 | 27 | 19 |