Harry Venieris 31:50 row
7,022m
Meters
31:50.7
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
December 09, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 7,022m | 2:16.0 | 139 | 778 | 18 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 31:50.7 | 418m | 2:12.4 | 151 | 818 | 18 |