Harry Venieris 31:50 row
7,022
Meters
31:50.7
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
December 09, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.7 | 7,022 | 2:16.0 | 139 | 770 | 409 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 31:50.7 | 418 | 2:12.4 | 151 | 813 | 25 | 18 |