Harry Venieris 32:18 row
7,023
Meters
32:18.4
Time
2:18.0
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
December 11, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.4 | 7,023 | 2:18.0 | 133 | 750 | 404 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 32:18.4 | 512 | 2:15.1 | 142 | 780 | 30 | 18 |