Harry Venieris 32:18 row
7,023m
Meters
32:18.4
Time
2:18.0
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
December 11, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.4 | 7,023m | 2:18.0 | 133 | 758 | 18 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 32:18.4 | 512m | 2:15.1 | 142 | 787 | 18 |