Harry Venieris 32:06 row
7,022
Meters
32:06.3
Time
2:17.1
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
December 16, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,022 | 2:17.1 | 136 | 766 | 408 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 32:06.3 | 455 | 2:18.7 | 131 | 750 | 26 | 19 |