Harry Venieris 10000m row
10,000m
Meters
44:33.3
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
December 22, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.3 | 10,000m | 2:13.6 | 147 | 804 | 21 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 21 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 22 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 22 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 22 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 22 |