Harry Venieris 53:43 row
12,016m
Meters
53:43.1
Time
2:14.1
Pace
714
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
December 29, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.1 | 12,016m | 2:14.1 | 145 | 799 | 20 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 21 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 |
| 53:43.1 | 821m | 2:15.8 | 140 | 780 | 19 |