Harry Venieris 53:35 row
12,015m
Meters
53:35.3
Time
2:13.8
Pace
714
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
December 30, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.3 | 12,015m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 21 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 |
| 53:35.3 | 776m | 2:18.7 | 131 | 751 | 19 |