Harry Venieris 53:05 row
12,014m
Meters
53:05.7
Time
2:12.5
Pace
720
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
January 01, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.7 | 12,014m | 2:12.5 | 150 | 816 | 20 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 |
| 53:05.7 | 713m | 2:10.2 | 158 | 845 | 20 |