Harry Venieris 53:18 row
12,021
Meters
53:18.2
Time
2:13.0
Pace
719
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
January 03, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.2 | 12,021 | 2:13.0 | 149 | 811 | 719 | 20 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 21 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 141 | 21 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 21 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 21 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 20 |
| 53:18.2 | 742 | 2:13.5 | 147 | 805 | 44 | 19 |