Harry Venieris 31:40 row
7,025m
Meters
31:40.1
Time
2:15.2
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
January 28, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 7,025m | 2:15.2 | 142 | 786 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 31:40.1 | 380m | 2:11.7 | 153 | 827 | 19 |