Harry Venieris 45:03 row
10,099
Meters
45:03.2
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
January 30, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,099 | 2:13.8 | 146 | 799 | 600 | 18 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 20 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 20 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 20 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 20 |
| 45:03.2 | 1,149 | 2:11.9 | 152 | 819 | 69 | 10 |