Harry Venieris 45:03 row
10,099m
Meters
45:03.2
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
January 30, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.2 | 10,099m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 45:03.2 | 1,149m | 2:11.9 | 152 | 824 | 10 |