Harry Venieris 55:33 row
12,524m
Meters
55:33.5
Time
2:13.0
Pace
750
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
March 07, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.5 | 12,524m | 2:13.0 | 148 | 811 | 19 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 55:33.5 | 1,199m | 2:19.0 | 130 | 747 | 17 |