Harry Venieris 54:44 row
12,511
Meters
54:44.2
Time
2:11.2
Pace
756
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
March 21, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:44.2 | 12,511 | 2:11.2 | 155 | 828 | 756 | 20 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 20 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 21 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 21 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 20 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 21 |
| 54:44.2 | 1,074 | 2:12.3 | 151 | 810 | 64 | 20 |